The post Eye Health & Well-Being: Get Guidance at i2i Optical Shop appeared first on i2iOptic.
]]>The eyes are not isolated organs; they are interconnected with various aspects of our health. Our eyes not only provide us with the gift of sight but also offer valuable insights into our overall health. How? Let’s discuss this.
Vision and Quality of Life:
Clear vision enables us to navigate the world confidently, perform tasks effectively, and engage in various activities. Conversely, vision problems or deteriorating eye health can significantly impact our quality of life, affecting our independence, productivity, and emotional well-being.
Eye Health as a Window to Overall Health:
Our eyes can provide early indications of certain health conditions. During routine eye exams, eye care professionals may detect signs of systemic diseases such as diabetes, hypertension, autoimmune disorders, and even certain types of cancer. Changes in the blood vessels, retinal abnormalities, or optic nerve issues can serve as warning signs that prompt further investigation and early intervention.
Lifestyle Factors and Eye Health:
Several lifestyle factors can influence both eye health and overall well-being. Poor nutrition, smoking, excessive screen time, inadequate sleep, and prolonged exposure to harmful UV rays can all contribute to various eye problems. By adopting healthy habits such as eating a balanced diet, quitting smoking, protecting our eyes from UV rays, and practising good eye hygiene, we can support both our eye health and overall well-being.
Emotional and Mental Well-being:
Eye health also plays a significant role in our emotional and mental well-being. Vision loss or chronic eye conditions can lead to feelings of frustration, anxiety, and depression. The ability to see clearly and comfortably allows us to experience the world around us fully, connect with others, and maintain a positive outlook on life.
Taking Proactive Steps for Eye Health:
To safeguard both our eyes and overall well-being, proactive measures are essential. Scheduling regular eye exams, following a healthy lifestyle, wearing appropriate eye protection, and practising good eye hygiene are key steps in maintaining optimal eye health.
The connection between eye health and overall well-being is undeniable. Caring for our eyes goes beyond clear vision; it encompasses our physical, emotional, and mental health. It’s time that we recognise the importance of regular eye care, adopt healthy habits, and seek professional guidance at the i2i Optical shop in Port Louis.
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]]>The post Contact Lens Care: Tips By Top Opticians in Mauritius appeared first on i2iOptic.
]]>In this blog, we will discuss some of the do’s and don’ts of contact lens care and hygiene:
The Do’s:
Do Wash Your Hands: It is advisable to wash hands thoroughly with soap and water, before handling the contact lenses. This helps minimise the risk of transferring dirt, bacteria, or other contaminants to your lenses and eyes.
Do Follow the Recommended Replacement Schedule: Adhere to the replacement schedule recommended by your eye care professional. Whether it’s daily disposables or monthly lenses, replacing your lenses as advised helps prevent the buildup of deposits and reduces the risk of eye infections.
Do Clean and Disinfect Your Lenses Properly: Clean the contact lenses using a cleaning solution. Rub the lenses gently with your fingertips to remove debris, proteins, and bacteria. After cleaning, disinfect the lenses according to the instructions provided by your eye care professional.
Do Use Fresh Solution Each Time: While storing your lenses overnight, ensure you use a fresh contact lens solution. Never reuse or top off the old solution, as it may harbour bacteria or lose its disinfecting properties.
Do Replace Your Lens Case Regularly: Contact lens cases can harbour bacteria and should be replaced every three months or as recommended by your eye care professional. Clean your lens case daily with solution, rinse it thoroughly, and let it air dry.
The Don’ts:
Don’t Wear Your Lenses Longer Than Recommended: Follow the prescribed wearing schedule for your contact lenses. Extended wear beyond the recommended duration can increase the risk of eye infections and discomfort.
Don’t Sleep or Swim with Your Lenses: Avoid sleeping or swimming while wearing your contact lenses, unless they are specifically designed for extended wear or are prescription swimming lenses. Sleeping or swimming with lenses increases the risk of eye irritation, infections, and corneal damage.
Don’t Use Tap Water or Saliva to Rinse Lenses: Never use tap water, saliva, or non-sterile liquids to clean or rinse your contact lenses. These substances may contain harmful microorganisms that can cause eye infections.
Don’t Wear Expired Lenses: Check the expiration date of your contact lenses and discard any expired ones. Expired lenses may lose their effectiveness, become less comfortable, and increase the risk of eye problems.
Don’t Share Your Lenses: Contact lenses are personalised medical devices and should not be shared with others. Sharing lenses can lead to the spread of bacteria, infections, and potential damage to your eyes.
Remember to consult the i2i Optical store’s top opticians in Mauritius for specific instructions and guidance.
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]]>The post Dietary Role For Eye Health: Care By Top Opticians in Mauritius appeared first on i2iOptic.
]]>Here highlighting the key foods that can provide essential nutrients to keep your eyes in top shape:
- The Mediterranean Diet:
The Mediterranean diet is renowned for its numerous health benefits, including promoting eye health. This diet emphasises consuming fruits, vegetables, whole grains, lean proteins, and healthy fats like olive oil. These nutrient-rich foods contain antioxidants, vitamins, and minerals that can protect against eye damage caused by free radicals. Additionally, the Mediterranean diet includes fish, such as salmon and tuna, which are excellent sources of omega-3 fatty acids that support eye health.
- Antioxidant-Rich Foods: Incorporating antioxidant-rich foods into your diet is highly recommended. Antioxidants help protect the eyes from oxidative stress and reduce the risk of age-related eye conditions. Include colourful fruits and vegetables like carrots, spinach, kale, berries, oranges, and bell peppers. These foods are high in vitamins A, C, and E, as well as carotenoids like lutein and zeaxanthin, which are beneficial for the eyes.
- Omega-3 Fatty Acids: Omega-3 fatty acids are crucial for the overall health of the eyes. They are helpful for proper visual development and reduce the risk of dry eyes and macular degeneration. For non-vegetarians, intake of fatty fish like salmon, mackerel, and sardines in your diet is advisable. For vegetarians, flaxseeds, chia seeds, and walnuts can provide plant-based omega-3 fatty acids.
- Whole Grains and Low-Glycemic Index Foods: Opting for whole grains and low-glycemic index foods can help maintain stable blood sugar levels, which is important for eye health. High glycemic index foods can lead to inflammation and may increase the risk of developing age-related macular degeneration (AMD). Choose whole grains like brown rice, quinoa, and whole wheat bread over refined grains, and opt for low-glycemic index foods like legumes, nuts, and seeds.
Remember, along with a healthy diet, regular eye check-ups and proper eye care practices are equally important for maintaining clear vision and preventing eye conditions in the long run. Visit the i2i Optical store and procure guidance from the top Opticians in Mauritius today!
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]]>The post How to Read An Eye Prescription by Best Optical Store in Mauritius appeared first on i2iOptic.
]]>An eye prescription is a written order from an eye specialist or an optometrist that indicates the specific type of lens needed to correct a patient’s vision. It contains a variety of information, including the type of lens needed, the power of the lens, any additional information that may be required to produce the lenses, etc.
Reading an eye prescription can be intimidating at first, as it contains an assortment of specified measurements and abbreviations that creates confusion among patients or caregivers. However, with the help of some basic knowledge, it is easy to understand. At the i2i Optical , the best optical store in Mauritius, our experts are ready to guide people in understanding the prescriptions and provide them with the required eyeglasses.
Some of the basic pointers that one should understand regarding eye prescriptions are:
Section 1: The first section of the prescription will typically include the patient’s name, the date of the examination, and the doctor’s information.
Section 2: The next section will include the abbreviations like “OD” and “OS,” which stand for “Oculus Dexter” and “Oculus Sinister,” respectively. These terms refer to the right and the left eye, respectively.
Section 3: The prescription will have a series of measurements and abbreviations mentioned. These indicate the type of lens required by the patient. The first abbreviation is “SPH,” which stands for “Sphere.” This number indicates the power of the lens needed to correct the patient’s vision. If this number is preceded by a minus (-) sign, it means the patient is nearsighted, while a plus (+) sign indicates farsightedness.
Section 4: The next abbreviation is “CYL,” which stands for “Cylinder.” This number indicates the amount of astigmatism the patient is suffering through. If there is no number listed under this section, it means that the patient does not have astigmatism.
Section 5: The final abbreviation is “AXIS,” which indicates the ‘Orientation of the Cylinder’. This number varies between 0 and 180 degrees and helps to ensure that the cylinder is aligned correctly in the lens.
In a nutshell, reading an eye prescription may seem overwhelming at first, however, under proper guidance provided by our i2i optical professionals, it becomes easy to read and understand an eye prescription and get prescribed lenses. For such requirements, get in touch with us.
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]]>The post Eye Glasses for Weddings | The best optician in Mauritius appeared first on i2iOptic.
]]>So let’s discuss the day when you get married. Your friends, family, and all other close ones are going to be present on your big day, the day that would forever celebrate the best chapter of your life. Looking your best is not an option but an absolute mandate.
Now, there are so many gorgeous women who cannot do away with their glasses on their biggest day of life. The pair of blue light protection glasses in Mauritius becomes such an integral part and an absolute comfort zone that on important days in life, it becomes the ultimate source of confidence. Following are some ideas to define your outfit better on your most important day:
Styling Bridal Glasses
Bridal glasses should be complementary to your outfit or wedding dress. Just like the way your shoes, jewelry, hair, and make up go, similarly should the glasses fit the look. Many would-be-brides visit the optical shop in Mauritius to determine if the color of the glasses should be same or contrasting to their wedding attire.
Bridal Glass Frames
Selecting the right frame and right material is very crucial. It can be metal frames or plastic or cat eyes or round shaped but it should fit your face and look perfectly. You can also choose printed rims to bring in the quirky factor too. Keeping it really simple, i.e wearing translucent rims is something many prefer.
Wedding Eye Glasses for Grooms
Grooms also need to look dapper on their big day. Geometric shapes are an option if they want to flaunt their blue light protection glasses in Mauritius. A timeless tortoise rim is also a preferred choice for many. Browline frames suit grooms as well. However, if the rectangular frames are your absolute comfort zones then so be it.
Keeping up your confidence, at all times, during the whole day is of primary importance. You can visit our optical shop in Mauritius to get more ideas.
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]]>What are Eco-Friendly Glasses?
The aim of such glasses is to offer improved vision and at the same time focus on reducing waste and environmental impact. The packaging can be revamped as well but that would not go all the way. Most companies focus on the materials that goes into making the glasses. As per the best optical shop in Port Louis, most companies are rethinking virgin plastic. Sustainable material options are being explored too.
Why Go Green?
Experts at the eyewear store in Mauritius state that there are plenty of benefits that wearers can draw from going green:
Feel Good Factor
It becomes a bit easier to stand straighter, knowing that you have done your part for combating pollution and wastage. That makes the world a slightly better place.
Cost-Effective Options
The upfront costs might be more but in the long run these become cost-effective options. These are durable options and need not be replaced often. That also saves on the costs.
Less Harmful
Eco-friendly glasses keep harmful chemicals and poisonous or toxic substances away.
The best optical shop in Port Louis goes a step further to explain that these glasses have ample versatility as well. From eco-friendly polarized sunglasses to fashionable prescription glasses, sustainable options can be found easily.
Acetate, wood or bamboo, metal, recycled plastic are some of the sustainable options out there in terms of glasses. Packaging, production facilities used, and ethical treatment of the workers are also factors that determine the Eco-Friendly Glasses , prescription or not. Making the right choice now would give a brighter future to the coming generations.
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]]>The post Prescription Safety Glasses to Protect the Eyes appeared first on i2iOptic.
]]>There are differences between glasses that are used for the purpose of safety and those that are for correcting only the vision of the users. Prescription safety glasses are the ones that are needed for ensuring the eyes remain safe while engaging in a rigorous environment.
What are Prescription Safety Glasses?
Places that might be a challenge for eye safety require such glasses. Any flying objects or particles that might endanger the eyes are stopped by these. Safety is not the only concern in such scenarios as these are not just ordinary optical lens in Mauritius. The user has to have maximum visual clarity as well. Work conditions that require safety glasses include:
Construction sites
Research laboratories
Welding jobs
Garage and workshops
Agriculture and fisheries
Factories and similar industrial settings
Health care jobs like medical labs, surgery, nursing stations
Safety glasses are made of transparent and impact-resistant materials. For providing maximum safety, experts at the best optical store in Mauritius explain that these glasses have a unique design covering a significant part of the wearers eyes.
Types of Lens Used in Safety Glasses
The providers of optical lens in Mauritius state that these glasses are made of different lens types:
Single Vision – With one focal point
Bifocals – With a specific reading-correction section
Trifocals – With a section for intermediate vision
Progressives – To switch between near and faraway objects
The type of frames and materials vary too. Polycarbonate, glass, plastic, full-rimmed, wraparounds, and rimless too. When it comes to such eye wear, employers are needed to make these available for all the employees. The Occupational Safety and Health Administration (OSHA) has set the standards wherein any workplace that might expose the workers to dust, sparks, splash, debris, and other toxins have to comply with the issue of eye safety.
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]]>The post Effects of Sand on the Eyes | Best Optician in Mauritius appeared first on i2iOptic.
]]>Things To Do
The eyewear store in Mauritius suggests flushing the eyes with saline, if it is available. If not, water is the next best option. In case an individual is a contact lens user, those should be taken off at the earliest. Using fingers or sharp tools to remove the grains could result into an abrasion and the chances of infection go up higher.
Symptoms in Case of Persisting Problems
If scratches occur on the cornea, then there are various impacts which are experienced by the eyes as per the experts at the optical shop in Mauritius and the vision is affected. Some symptoms of a compromised vision are:
- Pain in the eyes
- A pricking sensation
- Enhanced sensitivity from light
- Blurriness in the line of sight
- Redness
Treatment for Recovery
The optometrists at the eyewear store in Mauritius always recommend visiting an eye doctor or certified eye experts in case any impacts of abrasion continue for long. After inspection of the cornea and eyelids, a dye would be poured into the eyes to show the extent of the damages. Topical antibiotic drops go a long way to comfort the eyes.
On the positive side, there are no long term impacts that can be caused by beach sand getting into the eyes. It takes one to three days to heal completely. However, it is quite important to be wary of any deeper effects that might have been caused. Using shades with UV protection is the best bet in this context. Keep following our contents to know eyecare from the Best Optician in Mauritius .
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]]>The post A Look into What ‘Milia’ is About – Optometrist in Port Louis appeared first on i2iOptic.
]]>The Formation
This condition arises when the dead skin cells or keratin, becomes trapped under the surface of the skin becoming hard cysts. The Optometrist in Port Louis states that people of age, race and ethnicities can catch this condition. But newborn babies seem to suffer from it particularly more. For older people, this can also be caused due to the process of ageing. As the skin loses its natural ability to exfoliate, the dead skin cells get trapped under the skin leading to this condition.
Factors which Enhance the Condition
Damage from sun exposure is one of the major risks involved. This leads to a less flexible and leathery texture which stops the dead skin cells from rising to the top of the skin’s surface. Using a good quality sunscreen is usually good to avoid this.
Types of Milia
The Optometrist in Port Louis explain that there are two types of milia i.e. primary and secondary. Newborn babies suffer from the primary condition and this occurs to the build-up of the dead skin cells under the skin.
Secondary milia is caused when a skin condition is developed which damages the lining of the pores. Burns or rashes which cause trauma to the skin leave milia once it gets heated.
There is also a third, significantly lesser known variant of milia. It is called ‘milia en plaque’. Mostly middle-aged women suffer from this condition and it appears in places like behind the ears, on the cheeks, on the jawline or on the eyelids. In this type, a bunch of small white bump get cluttered together forming a border around them. It is quite difficult to diagnose this type.
If you feel you are suffering from this condition, then it is best to visit your optometrist or eye doctor for better clarity.
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]]>The post Proper Frequency of Going for Eye Check-Ups appeared first on i2iOptic.
]]>Somewhat similar is the requirement of eye exams. You should not visit for a check-up only when you have trouble with your vision or need prescription glasses or lens from the optical store in Mauritius. There is a great deal of complexity placed within our eyes and there can be many things which might go wrong if not detected at the right time. Scheduled eye check-ups help in this regard to a great extent.
Eye Exam Schedule Depends on Age
The optometrist in Port Louis suggests that children should have their first ever eye examination at the age of six months and then again at the time of their third birthday and then as per the recommendation of the optometrist or doctor. These exams in early years of childhood help in detection and diagnosis of the eye issues which can impact the reading and writing skills of the child. For people who are older it is usually advised to get an examination done once every two years until the age of 60.
Issues which should Prompt you to Visit in Between
Any of the following situations is a reason good enough to go for an impromptu visit to the eye doctor at the optical store in Mauritius:
Enhanced Light Sensitivity – This might be due to an eye infection.
Reduction in Night Vision – This might lead to difficulty in walking or driving at night. It may lead to a loss of complete vision.
Regular Headaches – Often digital strain causes headaches which have relation to the eyes. It is advisable to go for a check up to see if the optometrist in Port Louis suggests that blue light glasses can be of help.
There might not be any trouble but still going for a check-up won’t harm anybody or anything. So make your appointment today.
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