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]]>Covid-19 has changed the dynamics of the world in irreversible ways. The amount of time wqe spend indoors has gone up significantly. With the hybrid work culture gaining significance, looking at digital devices has taken up longer time than earlier. Eye conditions such as computer vision syndrome are caused due to prolonged use of digital screens.
The fact is that we really cannot survive without our phones, laptops, and so on. Here comes the part where blue light blocking glasses in Mauritius become very important for the eyes. The exposure of blue light, being emitted from smartphones, tablets, TVs, some light bulbs, and even the sun is restricted by such glasses.
These glasses provide protection and prevent eye strain. These also help in reducing the glare due to a special coating on the lenses. However, before starting to use Seiko super resistant blue glasses in Mauritius, it is important to understand the concept of eye strain to fight it effectively:
It is a globally occurring problem and affects almost all working individuals.
Dryness, irritation, blurriness, headaches, insomnia, and eye fatigue are the most common symptoms.
Prolonged hours of sitting in front of the computer leads to a drop in productivity as well due to the eye strain.
Lack of proper sleep can also be a consequence arising from eye strain.
Prevention is Better than Cure
Using blue light blocking glasses in Mauritius is the easiest way in which eye strain can be well avoided.
The frames are designed as such to provide optimum protection and prevent eye fatigue.
These eliminate unnecessary glare and reflections, thereby reducing eye strain to help increase the user’s focus on the job.
The 20-20-20 rule always works. A break should always be taken every 20 minutes of work, to look at any object 20 feet away, and for at least 20 seconds.
These Blue Light Blocking glasses are essential to keep the eyes healthy if your working hours are long in front of the computer or digital screens. The methods explained above would improve the eye’s health in the long run.
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]]>The post Some Common Eye Diseases – By Best Optical Shop in Port Louis appeared first on i2iOptic.
]]>Age-Related Macular Degeneration (AMD)
This affects the central vision. Macula being the middle region of the retina, controls the central vision of the eye, colour identification and seeing minute details. With the deterioration of the macula it might become difficult to view faces of people, read books or check the updates on the phone. Peripheral vision remains intact but then central vision is the one which is most often needed to function in our daily lives.
Symptoms of AMD include disappearance of words while reading, sensitivity towards light, lack of clarity in seeing colours, changing shapes of objects etc.
Cataracts
Not only is this condition highly common but there is treatment readily available to get rid of it too. This affects people with old age, despite using various protective measures like blue light protection glasses in Mauritius etc. A simple surgery is the answer to this condition.
Symptoms which indicate towards cataracts are reduced vision of colour, clouded vision area, halos around lights, reduced night vision etc.
Glaucoma
Excess build-up of pressure in the eye leads to this condition. The optic nerve gets damaged gradually due to the excess pressure and that causes a slow degradation of the vision. The eye’s draining area faces some issues and that causes the pressure to grow higher.
Symptoms include difference in the peripheral vision, redness of the eyes, headaches, major pain in the eyes etc.
Diabetic Retinopathy
As the experts at the best optical shop in Port Louis explain, this is a condition which affects people who are living with diabetes. Type 1 diabetes does not see many cases of diabetic retinopathy but type 2 is more common. Adults spanning the ages from 20 to 74 go blind from this.
Symptoms range from blurred vision, seeing increased floaters, dark patches in the visual field to loss of vision completely.
Get in touch with your nearest eye expert to know more and seek treatment for the conditions mentioned above.
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]]>- The seemingly harmless games like air soft or paintball are the worst ones. Chances of materials getting into the eyes are much higher.
- Racket games like badminton, tennis are also risky as the rackets can slip out the hand and cause damage to the eyes.
- Soccer is another inclusion in this list. There is a lot of physical contact with others in this highly competitive sport. The chances of players injuring others is much high.
- Archery involves sharp, pointy objects and thus is risky. The best optical shop in Port Louis always recommends using necessary protective gear while indulging in such sports.
- Hockey also can be dangerous as like soccer, the levels of competition and scope of physical contact is much higher. That might lead to injuries to the eyes.
Choose the Best Possible Protective Gear for the Eyes
Usually, it is possible to find proper protective gears which are designed for high intensity contact sports. These fit over glasses too and the material is much tougher than ordinary plastic. Prescription goggles can also be obtained through the Optometrist in Port Louis and the fragile eye glasses can be safely left away at home.
Eye Protection for Outdoor Activities
Activities like hiking, skiing, snowboarding can also be preferences of many. Using UV protection sunglasses is essential in such cases. Getting those with polarized lens from the best optical shop in Port Louis is even better. Tinted lens can also be ordered to protect eyes from the harsh rays of Sun. That way, the changes in terrain can be observed in a much better manner.
So, while playing any sport or while going for any outdoor activity, you have to make sure of your eye safety first!
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]]>Using Seiko Super Resistant Blue Glasses in Mauritius Colleges
A student does not need to eliminate using digital screens at night. Instead they need to use the blue light blocking glasses in Mauritius to avoid unnecessary eye strain. Eyes are the most sensitive organs and they need extra care when subjected to harsh exposure.
Sources of Blue Light
- Sun is the major source of blue light
- Digital screens
- LED lights
The Benefits of Blue Glasses in Mauritius are:
- It plays a role in the development of the body
- It stimulates us and triggers metabolism in the body
- A good cicardian rhythm is maintained by exposure to blue light
The Major Disadvantage is:
- Higher level of exposure causes disruption to the sleep cycle and also tiredness during the day.
Causes of Eye Strain due to Digital Exposure
- Long hours of exposure
- Too bright lights
- Dim lighting
- Need for glasses
Symptoms of this Condition:
- Dryness of eyes
- Headache
- Tiredness in eyes
- Blurry vision
How can you Prevent this?
- The 20 – 20 Rule: In every 20 minutes you need to take a break for 2 minutes. Look away from the screen.
- Try to reduce the glare as much as possible: Use blue light protection glasses in Mauritius in front of monitors.
- Schedule eye examination:
- Blink more
- Type in bigger font sizes
- Try and be in places with ample lighting
So start using blue light glasses in your college. Visit i2i Optical for exclusive eyewear collection.
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]]>The post Know More about the Optometrists in Mauritius appeared first on i2iOptic.
]]>Who are Optometrists?
An optometrist is a trained individual who has the degree of Doctor of Optometry(OD) and is qualified to check your eyes for both eye sight and eye health issues. She/he can also prescribe glasses and contact lenses. The experienced optometrist in Port Louis can also guide you in these matters. An optometrist can participate during pre and post – surgery eye care of patients. However, they cannot perform eye surgeries.
They have to finish their 4 – year course to earn their degree. They also need to update their skills to maintain their license and be aware of the latest eyecare trends.
When to See Optometrists in Mauritius and Opthalmologist?
Both optometrists and ophthalmologists perform regular eye check up. It’s completely your choice to select either. Usually, experienced optometrists in reputed chains are the options you can choose. Both these professionals can detect and diagnose eye diseases.
Mostly, optometrists can guide you in cases like dry eyes problem, glaucoma, macular degeneration, blue light blocking glasses in Mauritius. However, they cannot treat the more complicated eye problems. In such cases, optometrists would recommend you to the suitable ophthalmologist. After surgery, you can again get back to the optometrist for post – surgery eye care. This system is referred to as co – management and is an excellent arrangement when it comes to treatment of various issues of eyes in patients.
Reputation of the Institution/Retail Chain also Matters
Always try to select the most reputed retail stores for glasses to select your primary eye care giver. That way you can assured of the quality of services by the optometrists in Mauritius.
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]]>The post SEIKO Super Resistant Blue: How Do Blue Light Filters Work appeared first on i2iOptic.
]]>How do blue light filters work?
So, before we answer this question, how do blue light filters work? We need a quick recapitulation of what is blue light. Blue light has a very short wavelength, As a result, it produces a higher amount of energy. If we delve into technical details of it, It has a wavelength of between approximately 380 nm and 500 nm. Thus making it one of the shortest, highest-energy wavelengths.
Blue light is present everywhere around us. When we are outside, light from the sun travels through the atmosphere. The sun is the largest source of blue light. The Blue Light, which has short high energy wavelengths collides with the air molecules causing the light to scatter in every place. In its natural form, our body uses blue light from the sun to regulate our natural sleep and wake cycles. This Cycle is known as circadian rhythm. Other than maintaining the rhythm it also helps boost alertness, elevates mood, increases the feeling of well-being and heightens reaction times.
Artificial sources of blue light include electronic devices such as cell phones, laptop, computers, televisions, etc. Energy-efficient fluorescent bulbs and LED lights are also sources of blue light.
Too much blue light exposure cause eyestrain, headaches, fatigue and sleep problems which will inevitably impact your daily productivity and mood.
Blue light filters work by preventing blue light from reaching the retina. The absence of blue light stimuli on the PRG’s (photosensitive retinal ganglion cells) mimics natural physiological darkness. This in turn causes the SCN (suprachiasmatic nucleus) to signal the pineal gland to increase melatonin production. As melatonin production increases we feel sleepier than we usually would do and thus shift our phase sleep earlier.
SEIKO Super Resistant Blue – Perfect Blue Light Filter Glasses Solution
SEIKO Super Resistant Blue blocks blue light and is known to efficiently protect your eyes and maintain the perfect circadian rhythm ensuring that you get a perfect good night sleep and maintain an overall healthy body. SEIKO Super Resistant Blue light blocking glasses are known to be the right choice for people looking for the perfect blue light blocking glass.
While sometimes it becomes tough for your to understand which eyewear will suit your face type, but if you happen to be in such situation, don’t hesitate to walk in to one of i2i Optical’s showroom in Mauritius, our representatives will be happy to give you a complete tour on the same. We believe your eyes deserve utmost care and thus we strive for quality product and world class service, the only thing we expect from customers is their happiness in receiving our products and services.
You can schedule an appointment or just check our eyewear products at our exclusive showrooms, open just for you.
We will be back with more blogs on blue light and keep you updated, till then keep your eyes healthy only with i2i Optical, the best optical store in Mauritius.
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]]>Most people are aware that sunlight contains visible light rays and invisible ultraviolet rays that can burn or tan the skin. But what many people still don’t know is that the visible light emitted by the sun comprises a range of different-colored light rays that is known to contain different amounts of energy.
What Is Blue Light?
We have already discussed about it in our previous blogs, but again let’s recapitulate.
Sunlight contains red, orange, yellow, green and blue light rays and lots of shades of each of these colors, depending on the energy and wavelength of the individual rays (also called electromagnetic radiation). Combined, this spectrum of colored light rays creates what we usually call “white light” or sunlight.
Let’s make it little easier for you to understand, it is known that there’s an inverse relationship between the wavelength of light rays and the amount of energy they contain. Light rays that have relatively long wavelengths contain less energy, and those with short wavelengths usually have more energy.
So, the rays on the red end of the visible light spectrum have longer wavelengths and, therefore, less energy. Rays on the blue extreme end of the spectrum have shorter wavelengths and more energy. The electromagnetic rays just beyond the red end of the visible light spectrum are called infrared — warming, but invisible. On the other side of the visible light spectrum, blue light rays with the shortest wavelengths and highest energy are sometimes called blue-violet or violet light. This is the reason why the invisible electromagnetic rays just beyond the visible light spectrum are called ultraviolet (UV) radiation.
Scientists say that the visible light spectrum is made up of electromagnetic radiation with wavelengths that spans from 380 nanometers (nm) on the blue end of the spectrum to about 700 nm on the red end. A nanometer is one billionth of a meter — that’s 0.000000001 meter!
So, coming back to blue light, it is generally defined as visible light ranging from 380 to 500 nm. Blue light sometimes is further broken down into blue-violet light which is roughly 380 to 450 nm and blue-turquoise light which is roughly 450 to 500 nm. That’s why blue light filter glasses are becoming more popular nowadays and social media influencers are praising the benefits of opting for blue light blocking glasses from brands like SEIKO Super Resistant Blue.
Blue Light – Learn The Facts
Just like UV rays, visible blue light has both benefits and dangers. Here are important things you should know about blue light and how you can protect yourself from the harms of it.
- Blue Light is Everywhere Around Us
Sunlight is one of the greatest source of blue light, and being outdoors during daytime is where most of us get most of blue light exposure. But apart from such natural blue light exposure, there are also many man-made, indoor sources of blue light, including smartphones, televisions, laptop, computer, fluorescent and LED lighting etc.
The digital display screens of computers, tablets, smartphones and other such digital devices emit significant amount of blue light. The amount of HEV light these devices emit is only a fraction of that emitted by the sun. But people tend to spend most of their time using these devices and the proximity of these screens to the user’s face and prolonged stare to that display have alarmed many eye doctors and other health care professionals and made them concerned about possible long-term effects of blue light on eye health and other such ailments.
- Your Eye is Not Perfectly Designed To Block Blue Light Exposure
Anterior structures of adult human eye, the cornea and lens are very effective at blocking UV rays from reaching the light-sensitive retina at the back of the eyeball. Interestingly, less than one percent of UV radiation from the sun reaches the retina, even if you aren’t wearing sunglasses. That’s actually awesome!
But, virtually all visible blue light passes through the cornea and lens and reaches the retina. Not a good news for you! But let us assure you, your eyes have the perfect friend it needs, SEIKO Super Resistant Blue light filter glasses. Known to protect your eyes from blue light giving you more relaxed vision and thus preventing tired eyes as there is less glare due to a reduction of blue diffused light.
- Blue Light Makes The Sky Look Blue
The short-wavelength, high-energy light rays on the blue end of the visible light spectrum is known to scatter more easily than other visible light rays when they strike air and water molecules in the atmosphere. The higher degree of scattering of these rays is what gives a cloudless sky its blue look.
- Blue Light Exposure Increases The Risk Of Macular Degeneration
The harsh fact that blue light penetrates the retina is a matter of concern. Laboratory studies have shown that too much exposure to blue light damages light-sensitive cells in the retina. Which causes changes that is similar to that of macular degeneration, which in turn can lead to permanent vision loss.
Although extensive research is being conducted to determine how much natural and man-made blue light is “too much blue light” for the retina, and there are still debate going on whether blue light is actually harmful for your eyes or not. Many eye care providers are concerned that the added blue light exposure from digital devices that we use daily may increase a person’s risk of macular degeneration later in their life.
- Blue Light is Known To Contribute To Digital Eye Strain
Smartphone, laptop screen, television and other digital devices that emit significant amounts of blue light, a constant exposure of the eyes, this unfocused visual “noise” reduces contrast and contribute to digital eye strain in the long run. (don’t forget to blink and wash your eyes if there’s any discomfort)
Research has shown that lenses like SEIKO Super Resistant Blue that block blue light with wavelengths less than 450 nm (blue-violet light) increase contrast significantly. Therefore, brands like SEIKO Super Resistant Blue computer glasses may increase comfort of your eyes when you’re viewing digital devices for extended periods of time retaining the same crystal-clear screen quality and color at all times.
- Blue light protection – Important After Cataract Surgery
The lens in an adult human eye is known to block nearly 100 percent of the Sun’s UV rays. As part of the normal aging process, the eye’s natural lens eventually blocks some short-wavelength blue light as well (the type of blue light that cause damage to the retina and lead to macular degeneration and vision loss.) If you have cataracts and are about to have cataract surgery, you must ask your surgeon what type of intraocular lens (IOL) will be used to replace your natural cloudy lens, and how much blue light protection the IOL will provide. After the cataract surgery you may benefit from eyeglasses like SEIKO Super Resistant Blue that have lenses with a special blue light filter and protect your eyes from blue light.
So, where to find the perfect pair of blue light filter glasses in Mauritius? We will actually take our name, i2i Optical the best optical store in Mauritius with thousands of happy clients! We believe eye care should be the first and foremost thing for everyone and we are proud to provide you the best eye care solution in Mauritius, with world class eye wear brands and certified ophthalmologist here to gift you a crystal clear vision. We are delighted to showcase the best blue light filter glasses from world renowned brand SEIKO Super Resistant Blue in our showroom which now awaits your visit.
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