The post Healthy Eyes in the Digital Age: Consult Experts at the i2i Optical Shop appeared first on i2iOptic.
]]>Practice the 20-20-20 Rule:
To alleviate digital eye strain, adopt the 20-20-20 rule. In every 20 minutes, take a 20-second break and try to focus on an object at least 20 feet away. This technique helps reduce eye fatigue and gives rest to the eyes from constant screen exposure.
Ensure Proper Ergonomics:
Maintain proper ergonomics while using digital devices. Position your computer screen at eye level, approximately 20-24 inches away from your eyes, and adjust the brightness and contrast to a comfortable level. Additionally, use a chair with adequate back support and ensure your wrists are in a neutral position when using a keyboard or mouse.
Blink Frequently:
Blinking helps keep eyes moist and prevents dryness, which is common during extended screen time. Be conscious of your blinking habits and make a conscious effort to blink frequently while using digital devices.
Limit Screen Time and Take Regular Breaks:
Reduce prolonged exposure to digital screens by consciously limiting your screen time. Take regular breaks from your devices, even if it’s just a few minutes to stretch your legs or perform simple eye exercises.
Protect Your Eyes with Blue Light Filters:
Blue light emitted by digital screens can contribute to eye strain and disrupt sleep patterns. Protect your eyes by using blue light filters or wearing blue light-blocking eyewear. These filters help reduce the amount of blue light reaching your eyes, and minimise the potential negative effects associated with prolonged screen use.
By implementing these five tips into your daily routine, you can reduce the risks of digital eye strain and promote better eye health. Take proactive steps to care for your eyes and keep in touch with our experts at the i2i Optical store in Port Louis.
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]]>The post 5 Popular Eyewear Frames For You To Choose appeared first on i2iOptic.
]]>Gone are the days when eyeglasses are considered to be non-impressive or uncool. Today, thanks to the exquisite range of eyewear frame options that act as style statements for many!
Finding out the perfect pair of eyewear frames that are comfortable and suit one’s face shape, is a daunting task. There are a plethora of eyeglass frame options available in the market, listed here are the five most common styles that one can opt for:
- Full-Rim Eyeglasses Frames: Full-rim eyeglasses are the most traditional and classic type of eyewear. These have frames that fully encircle the lenses and are available in an expansive range of materials, colours, and shapes.
- Rimless Eyeglasses Frames: Rimless glasses are becoming increasingly popular due to their minimalist designs. The lenses are held in place by nose pads and temple arms, with no frame around the edges of the lenses.
- Semi-Rimless Eyeglasses Frames: As the name suggests, semi-rimless glasses have frames that only partially encircle the lenses. This style can provide a sleek and stylish look and is often favoured by those who want a lighter-weight frame.
- Cat-Eye Eyeglasses Frames: Cat-eye glasses originally give a retro look and have recently made a comeback in the market! These have upswept shapes at the outer corners of the frames, giving a feminine and quirky look.
- Round Eyeglasses Frames: Round eyeglasses have been a popular choice since the 1920s. The circular shape of the lenses and frames typically features curved lines. These give a vintage or intellectual look, depending on one’s clothing style.
i2i Optical has some exclusive collection of frames from Siniman that will definitely be your instant favourite. You can choose from our popular eyewear frames and accentuate your aura. For more such content you can follow i2i Optical blogs.
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]]>The post Tips on Buying Eco-Friendly Glasses appeared first on i2iOptic.
]]>What are Eco-Friendly Glasses?
The aim of such glasses is to offer improved vision and at the same time focus on reducing waste and environmental impact. The packaging can be revamped as well but that would not go all the way. Most companies focus on the materials that goes into making the glasses. As per the best optical shop in Port Louis, most companies are rethinking virgin plastic. Sustainable material options are being explored too.
Why Go Green?
Experts at the eyewear store in Mauritius state that there are plenty of benefits that wearers can draw from going green:
Feel Good Factor
It becomes a bit easier to stand straighter, knowing that you have done your part for combating pollution and wastage. That makes the world a slightly better place.
Cost-Effective Options
The upfront costs might be more but in the long run these become cost-effective options. These are durable options and need not be replaced often. That also saves on the costs.
Less Harmful
Eco-friendly glasses keep harmful chemicals and poisonous or toxic substances away.
The best optical shop in Port Louis goes a step further to explain that these glasses have ample versatility as well. From eco-friendly polarized sunglasses to fashionable prescription glasses, sustainable options can be found easily.
Acetate, wood or bamboo, metal, recycled plastic are some of the sustainable options out there in terms of glasses. Packaging, production facilities used, and ethical treatment of the workers are also factors that determine the Eco-Friendly Glasses , prescription or not. Making the right choice now would give a brighter future to the coming generations.
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]]>The post The Mechanism of Optical Illusions | Optometrist in Mauritius appeared first on i2iOptic.
]]>Some instances of such illusions are:
Gestalt Organization
The experts at the premier optical showroom not only suggest using Seiko super resistant blue glasses in Mauritius while working or watching anything on the digital screens but explain further that the incoming bits of information are gathered by the system to form a complete picture. The Kanizsa Triangle is an instance of such an illusion. The individual elements are aligned to see a white triangle floating in the middle even though there is no actual triangle that exists.
Figure
This is a form of optical illusions . It works on the concept that we do not see everything all at once. That would lead to overwhelming the senses and creates confusion. The brain instead, focuses on one main object which becomes “the figure”. All things around it become “the ground”. This figure-ground illusion works on the principle wherein it becomes unclear which is the ground and which is the figure. A very popular instance of this is shared by the Optometrist in Mauritius where the illusion leads to the viewer seeing two faces in black or a white vase. This concept has been used in other popular images also.
In the current age of social media, various optical illusions gain popularity from time to time. It is only about the confusion which is created by the vision system. Advancement in neuroscience have made the logic behind this very clear but it’s still a fun process.
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]]>The post Effects of Sand on the Eyes | Best Optician in Mauritius appeared first on i2iOptic.
]]>Things To Do
The eyewear store in Mauritius suggests flushing the eyes with saline, if it is available. If not, water is the next best option. In case an individual is a contact lens user, those should be taken off at the earliest. Using fingers or sharp tools to remove the grains could result into an abrasion and the chances of infection go up higher.
Symptoms in Case of Persisting Problems
If scratches occur on the cornea, then there are various impacts which are experienced by the eyes as per the experts at the optical shop in Mauritius and the vision is affected. Some symptoms of a compromised vision are:
- Pain in the eyes
- A pricking sensation
- Enhanced sensitivity from light
- Blurriness in the line of sight
- Redness
Treatment for Recovery
The optometrists at the eyewear store in Mauritius always recommend visiting an eye doctor or certified eye experts in case any impacts of abrasion continue for long. After inspection of the cornea and eyelids, a dye would be poured into the eyes to show the extent of the damages. Topical antibiotic drops go a long way to comfort the eyes.
On the positive side, there are no long term impacts that can be caused by beach sand getting into the eyes. It takes one to three days to heal completely. However, it is quite important to be wary of any deeper effects that might have been caused. Using shades with UV protection is the best bet in this context. Keep following our contents to know eyecare from the Best Optician in Mauritius .
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]]>Somewhat similar is the requirement of eye exams. You should not visit for a check-up only when you have trouble with your vision or need prescription glasses or lens from the optical store in Mauritius. There is a great deal of complexity placed within our eyes and there can be many things which might go wrong if not detected at the right time. Scheduled eye check-ups help in this regard to a great extent.
Eye Exam Schedule Depends on Age
The optometrist in Port Louis suggests that children should have their first ever eye examination at the age of six months and then again at the time of their third birthday and then as per the recommendation of the optometrist or doctor. These exams in early years of childhood help in detection and diagnosis of the eye issues which can impact the reading and writing skills of the child. For people who are older it is usually advised to get an examination done once every two years until the age of 60.
Issues which should Prompt you to Visit in Between
Any of the following situations is a reason good enough to go for an impromptu visit to the eye doctor at the optical store in Mauritius:
Enhanced Light Sensitivity – This might be due to an eye infection.
Reduction in Night Vision – This might lead to difficulty in walking or driving at night. It may lead to a loss of complete vision.
Regular Headaches – Often digital strain causes headaches which have relation to the eyes. It is advisable to go for a check up to see if the optometrist in Port Louis suggests that blue light glasses can be of help.
There might not be any trouble but still going for a check-up won’t harm anybody or anything. So make your appointment today.
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]]>The post Surfer’s Eye – A Deeper Look by Opticians in Mauritius appeared first on i2iOptic.
]]>Causes of Surfer’s Eye
The exact cause has not been pointed out accurately still and the optician in Mauritius keeps a regular check on its developments. However, there are certain factors which may cause this condition; some of those are – spending a lot of time outdoors, exposure to ultraviolet radiations, exposure to various elements like pollens, smoke and dust particles in the wind. It is also reasoned that some disorders and deficiencies also cause this growth.
How to Prevent It?
Using UV protection sunglasses is a great tip from the Optometrist in Port Louis to shield the eyes from the UVA and UVB rays. Using a large hat to provide shade to the eyes, while outdoors, is also a great option. Eye drops and omega – 3 fatty acid supplements are also helpful when it comes to keeping the surfer’s eye problem away.
For the ones who have already contracted the condition, the opticians in Mauritius strongly recommends them to limit their exposure to various harmful elements like wind, pollen, smoke, dust etc.
Treatment of Pterygium
If this condition starts hampering your vision and starts causing discomfort then taking medical advice should be considered. A slit lamp is used for an examination of this condition. Mild cases can be cured with ointments, eye drops and other medications.
Consulting the experts for any kind of unusual growth in the eyes is always the best option in such cases.
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]]>The post Wearing Reading Glasses All the Time? Can Your Eyes Get Hurt by This? appeared first on i2iOptic.
]]>The concept of using reading glasses might seem to be a very daunting task as is the case with optical lens in Mauritius initially but there s not much need to worry on that as well. Most people go through this experience as their age progresses. In such cases, Optometrists have an upper hand in helping you out in finding a solution to your eye problem.
The case might be that you would need these glasses only while reading your books or a newspaper or something similar. These help in magnifying the field of vision. Thus many people get tempted to use those throughout the day.
It is always best to follow your Optometrist’s recommendation in this matter at the optical shop in Mauritius. They give their clients the directions based on their assessment of the eyes. However, these glasses are highly unlikely to cause any hurt to the eyes but it might cause trouble if you get the wrong prescription.
Reading Glasses and Using Those in Front of Computers
Spending a long or significant amount of time in front of the computer or any digital device can cause computer vision syndrome. Your near vision might improve by using reading glasses but these are not recommended to be used in computer work. Reading glasses might not need any prescription but if you are presbyopic or have any other refractive error then you might need a prescription. You might need higher power to make those work. For using in front of computers, you might use Seiko super resistant blue glasses in Mauritius.
For any consultation related to your eyes, feel free to get in touch with today!
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]]>The post Tips from the Optical Store in Curepipe on Selecting your Eye Care Specialist appeared first on i2iOptic.
]]>The first and foremost ground to cover, as per the Optical Store in Curepipe , is distinguishing between the two types of eye specialists – the 2 “O” i.e optometrists and ophthalmologists. There is another one which has come into the picture – opticians.
Optometrist
This is an eye care provider with a degree of Doctor of Optometry (OD). The optometrist in Port Louis is professionals who check your eyes for different eye health issues. They are qualified to prescribe spectacles and contact lenses. In some parts of the world, they can also administer medicines for selective eye diseases. They also participate in different post and pre – operative processes when the ophthalmologist is around.
Usually, they undergo a four – year degree course in optometry colleges. In a sense, dentists and optometrists stand on the same ground.
Ophthalmologist
An ophthalmologist is a qualified doctor specializing in eye care. They are qualified to treat eyes for various problems, perform eye surgeries and also prescribe medications. They can also prescribe spectacles and contact lens for patients. The training procedure of ophthalmologists is similar to that of an oral surgeon and not only a dentist.
Routine eye check – ups can be carried out by both the optometrist in Port Louis and ophthalmologists. However, in cases of advanced diseases like glaucoma, age – related macular degeneration etc it becomes important to see an ophthalmologist in the advanced stages. In such cases, the optometrists refer the patients to their colleagues.
The Last “O”
This category is quite different than the two eyes – health specialists. The prescriptions given out by the above two will be rendered by the optician of Mauritians in the form of eye glasses or other eye wear. They can also suggest good quality contact lenses.
Once you have the clear understanding about the concepts, you would know which to choose for particular troubles of your eyes. For any query related to optical frames and sunglasses and eyewear, visit our Optical Store in Curepipe for detailed information on optical frames and lenses.
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]]>The post Health Benefits of Vitamin A and Beta -Facts from optician in Mauritius appeared first on i2iOptic.
]]>Vitamin A
The whole lot of fat – soluble compounds makeup vitamin A. As per the ace optician in Mauritius, two categories of this are available in our daily foods: performed vitamin A and provitamin A carotenoids. Rich sources of performed vitamin A include fish, meat, liver etc. The provitamin is achieved from green vegetables and leafy greens, colourful veggies, fruits.
Significance of Vitamin A for Eyesight
The most crucial factor is that it hlps in fighting the risk of macular degeneration. The immune system also gets strengthened. Eye inflammation reduces and our chances of contracting eye infections also go down.
Idea of Beta – Carotene
It is a type of provitamin carotenoid. The vegetables like carrots, peppers get their colours because of this compound. What the experts at the best optical store in Port Louis have concluded is that In contrast to vitamin A, beta – carotene can be gained only from fruits and veggies and not products derived from animals.
Benefits of Beta – Carotene for the Eyes
In current times, we are heavily exposed to digital, bright screens and harsh sunlight. There is also tremendous exposure to blue light. The oxidative stress which is put on the eyes from blue lights is reduced by beta – carotene. It also gets converted to vitamin A and thus it has the same benefits to our eyes and immunity. If the nutrition gets fed correctly and the blue light lenses in Mauritius are used correctly then the eye health can be assured in the long – run.
So, what should be the optimum amount for intake daily?
If multivitamins and supplements can be had then also it would be an effective way for getting the necessary vitamins which might otherwise be missed from the diet. Vitamin A and beta – carotene can be had from the foods we eat daily. This is a safer way of having the necessary nutrients.
For more eye health queries, feel free to connect with us.
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