Blue Light Glasses Archives | i2iOptic

Lighting Impact on your Eyes from best optical store in Mauritius

i2i Optical — Tue, 10 Sep 2019 15:50:36 +0000

All of us often feel our eyes to be sore or tired. Ever wondered if this condition has a name? Well, there is one – it’s called eye strain. The optician in Mauritius opines that it happens when the eyes have to toil in too dim a lighting or too strong for a long time span. The best optical store in Mauritius is here to explain some interesting details about optical condition with respect to light . Mostly, we feel this when we have to work in front of the computer for hours at stretch or when we read in dim lighting for too long.

How to detect it?

With increased exposure to computers and other digital screens, there is a high chance that everyone of us have experienced it sometime or the other. The typical symptoms include:

Dry eyes
Tiredness
Dizziness
Redness
Eye twitch

These symptoms also lead to a diminishing productivity at work. The eyes get strained constantly and it starts affecting your vision adversely. Thus, you may become unmindful while doing your job. So, if you don’t want to start underperforming at your work then try to avoid these symptoms as much as is possible.

Ways to reduce strain on eyes – ideas from best optical store in Mauritius

Level of lighting is the primary cause of this concern. So, whenever you are working on your computer, try to adjust the level of brightness on the screen. Neither make it too dark nor should it too bright.
While using the digital screens like PCs, smartphones etc try using the blue light lenses in Mauritius. These block the harmful radiations emanating from the screens.
Try limiting the screen exposure duration. Take frequent breaks and rest your eyes.
Do not sit too close to the computer screen.
Try to place the screen away from the window or light source. It might be the window or the harsh bulbs. That reduces the exposure to too much light.

For consults on the blue light blocking glasses, get in touch with us now!

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Using Seiko Super Resistant Blue Glasses in Mauritius Colleges

i2i Optical — Thu, 25 Jul 2019 07:08:48 +0000

Students lead a busy life throughout the day. Life revolves around studying, spending time with friends and more. There is not much me – time available during the day. Most of the students prefer to use their phones or laptops for entertainment purpose or to finish up their projects before it’s bedtime and everything has become quiet. There comes the role of Seiko super resistant blue glasses in Mauritius.

Using Seiko Super Resistant Blue Glasses in Mauritius Colleges

A student does not need to eliminate using digital screens at night. Instead they need to use the blue light blocking glasses in Mauritius to avoid unnecessary eye strain. Eyes are the most sensitive organs and they need extra care when subjected to harsh exposure.

Sources of Blue Light

Sun is the major source of blue light
Digital screens
LED lights

The Benefits of Blue Glasses in Mauritius are:

It plays a role in the development of the body
It stimulates us and triggers metabolism in the body
A good cicardian rhythm is maintained by exposure to blue light

The Major Disadvantage is:

Higher level of exposure causes disruption to the sleep cycle and also tiredness during the day.

Causes of Eye Strain due to Digital Exposure

Long hours of exposure
Too bright lights
Dim lighting
Need for glasses

Symptoms of this Condition:

Dryness of eyes
Headache
Tiredness in eyes
Blurry vision

How can you Prevent this?

The 20 – 20 Rule: In every 20 minutes you need to take a break for 2 minutes. Look away from the screen.
Try to reduce the glare as much as possible: Use blue light protection glasses in Mauritius in front of monitors.
Schedule eye examination:
Blink more
Type in bigger font sizes
Try and be in places with ample lighting

So start using blue light glasses in your college. Visit i2i Optical for exclusive eyewear collection.

The post Using Seiko Super Resistant Blue Glasses in Mauritius Colleges appeared first on i2iOptic.

Misconceptions About Using Blue Light Glasses

i2i Optical — Mon, 15 Jul 2019 06:54:18 +0000

There are tons of misconceptions surrounding the usage of Blue Light Glasses or blue light blocking glasses in Mauritius. People still are unaware so as to when to use them or what purpose do they serve. Knowing the differences in each type would make everyone’s lives easier.

Types of Blue Light Glasses

There are three types of blue light lenses, which are:

Blue Blockers – These can block blue light effectively by 100%.
Blue/Green Blockers – These can block 100% blue light and some amount of green light too.
Blue Reducers – These glasses help in blocking certain wavelengths, ranging from 400 to 495 nm.

The Colours to Choose from

There are three colours which you can choose from while selecting Seiko super resistant blue glasses in Mauritius:

Amber – tint
Red lens
Yellow – tint

When should these be Used?

The blue light lenses in Mauritius can be used at any time of the day. They can be used in the day time. In the evenings there is too much exposure to artificial lights so these glasses can be used then too. The devices like computers, smartphones, tablets cause a great deal of damage to the eyes and to reduce these effects, blocking the blue light become essential.

Methods to Choose the Correct Blue Blocking Light Glasses

Yellow lens are best recommended to be used during the day time. In this case, using lenses of other colours like red, amber isn’t a very good idea. These colours can also affect your body clock. While you select your blue light protection glasses in Mauritius, you should make sure to:

Reduce the blue light wavelengths. The highest areas should be in the 450 nm or less or it would be of no use.
Check if the frequencies more than 450nm are not reduced. It makes sure that healthy blue light levels are there during the day.

While out in the sun, blue light from the sun is beneficial but avoid it for artificial lights.

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