The post 5 Types of Contact Lenses: An Ultimate Guide by Opticians In Mauritius appeared first on i2iOptic.
]]>In this article, we will explore five common types of contact lense, their features, and their benefits.
- Daily Disposable Lenses: One needs to wear daily disposable contact for a single day and discard the same before going to bed. These lenses eliminate the need for cleaning and storage, making them a convenient and hygienic option. Daily disposables are ideal for individuals with allergies or those who prefer a hassle-free lens-wearing experience. They provide excellent comfort and clear vision while reducing the risk of eye infections.
- Monthly Replacement Lenses: Monthly replacement lenses are worn for approximately 30 days and require daily cleaning and proper storage. These are available in various materials, such as silicone hydrogel, which allows more oxygen to reach the cornea, promoting healthier eyes.
- Toric Lenses: Toric contact lenses are specifically designed to correct astigmatism, a common condition where the cornea has an irregular shape, causing blurred or distorted vision. These lenses have different powers in different meridians of the lens to compensate for the corneal irregularity.
- Multifocal Lenses: Presbyopia, is a condition that affects near vision as people age and usually specialists recommend Multifocal contact lenses to patients for this type of eye disease. These lenses have multiple zones with varying powers, that allow clear vision at different distances.
- Coloured Lenses: Coloured contact lense are a popular choice for individuals seeking to change or enhance their eye colour. These lenses come in various tints, ranging from subtle to vibrant shades. One can opt for these lenses with or without a prescription, allowing individuals to enjoy a new look.
When considering contact lense, it is essential to consult with an eye care professional to determine the most suitable type based on your specific requirements and eye health considerations. At i2i optical store our Opticians in Mauritius help people with an extensive range of contact lense options that suit the visual needs and lifestyle preferences of the individuals.
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]]>The post Dietary Role For Eye Health: Care By Top Opticians in Mauritius appeared first on i2iOptic.
]]>Here highlighting the key foods that can provide essential nutrients to keep your eyes in top shape:
- The Mediterranean Diet:
The Mediterranean diet is renowned for its numerous health benefits, including promoting eye health. This diet emphasises consuming fruits, vegetables, whole grains, lean proteins, and healthy fats like olive oil. These nutrient-rich foods contain antioxidants, vitamins, and minerals that can protect against eye damage caused by free radicals. Additionally, the Mediterranean diet includes fish, such as salmon and tuna, which are excellent sources of omega-3 fatty acids that support eye health.
- Antioxidant-Rich Foods: Incorporating antioxidant-rich foods into your diet is highly recommended. Antioxidants help protect the eyes from oxidative stress and reduce the risk of age-related eye conditions. Include colourful fruits and vegetables like carrots, spinach, kale, berries, oranges, and bell peppers. These foods are high in vitamins A, C, and E, as well as carotenoids like lutein and zeaxanthin, which are beneficial for the eyes.
- Omega-3 Fatty Acids: Omega-3 fatty acids are crucial for the overall health of the eyes. They are helpful for proper visual development and reduce the risk of dry eyes and macular degeneration. For non-vegetarians, intake of fatty fish like salmon, mackerel, and sardines in your diet is advisable. For vegetarians, flaxseeds, chia seeds, and walnuts can provide plant-based omega-3 fatty acids.
- Whole Grains and Low-Glycemic Index Foods: Opting for whole grains and low-glycemic index foods can help maintain stable blood sugar levels, which is important for eye health. High glycemic index foods can lead to inflammation and may increase the risk of developing age-related macular degeneration (AMD). Choose whole grains like brown rice, quinoa, and whole wheat bread over refined grains, and opt for low-glycemic index foods like legumes, nuts, and seeds.
Remember, along with a healthy diet, regular eye check-ups and proper eye care practices are equally important for maintaining clear vision and preventing eye conditions in the long run. Visit the i2i Optical store and procure guidance from the top Opticians in Mauritius today!
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]]>The post 5 Popular Eyewear Frames For You To Choose appeared first on i2iOptic.
]]>Gone are the days when eyeglasses are considered to be non-impressive or uncool. Today, thanks to the exquisite range of eyewear frame options that act as style statements for many!
Finding out the perfect pair of eyewear frames that are comfortable and suit one’s face shape, is a daunting task. There are a plethora of eyeglass frame options available in the market, listed here are the five most common styles that one can opt for:
- Full-Rim Eyeglasses Frames: Full-rim eyeglasses are the most traditional and classic type of eyewear. These have frames that fully encircle the lenses and are available in an expansive range of materials, colours, and shapes.
- Rimless Eyeglasses Frames: Rimless glasses are becoming increasingly popular due to their minimalist designs. The lenses are held in place by nose pads and temple arms, with no frame around the edges of the lenses.
- Semi-Rimless Eyeglasses Frames: As the name suggests, semi-rimless glasses have frames that only partially encircle the lenses. This style can provide a sleek and stylish look and is often favoured by those who want a lighter-weight frame.
- Cat-Eye Eyeglasses Frames: Cat-eye glasses originally give a retro look and have recently made a comeback in the market! These have upswept shapes at the outer corners of the frames, giving a feminine and quirky look.
- Round Eyeglasses Frames: Round eyeglasses have been a popular choice since the 1920s. The circular shape of the lenses and frames typically features curved lines. These give a vintage or intellectual look, depending on one’s clothing style.
i2i Optical has some exclusive collection of frames from Siniman that will definitely be your instant favourite. You can choose from our popular eyewear frames and accentuate your aura. For more such content you can follow i2i Optical blogs.
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]]>The post Tips on Buying Eco-Friendly Glasses appeared first on i2iOptic.
]]>What are Eco-Friendly Glasses?
The aim of such glasses is to offer improved vision and at the same time focus on reducing waste and environmental impact. The packaging can be revamped as well but that would not go all the way. Most companies focus on the materials that goes into making the glasses. As per the best optical shop in Port Louis, most companies are rethinking virgin plastic. Sustainable material options are being explored too.
Why Go Green?
Experts at the eyewear store in Mauritius state that there are plenty of benefits that wearers can draw from going green:
Feel Good Factor
It becomes a bit easier to stand straighter, knowing that you have done your part for combating pollution and wastage. That makes the world a slightly better place.
Cost-Effective Options
The upfront costs might be more but in the long run these become cost-effective options. These are durable options and need not be replaced often. That also saves on the costs.
Less Harmful
Eco-friendly glasses keep harmful chemicals and poisonous or toxic substances away.
The best optical shop in Port Louis goes a step further to explain that these glasses have ample versatility as well. From eco-friendly polarized sunglasses to fashionable prescription glasses, sustainable options can be found easily.
Acetate, wood or bamboo, metal, recycled plastic are some of the sustainable options out there in terms of glasses. Packaging, production facilities used, and ethical treatment of the workers are also factors that determine the Eco-Friendly Glasses , prescription or not. Making the right choice now would give a brighter future to the coming generations.
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]]>The post Changes in Our Eyes with Age – Facts from Optical Shops in Mauritius appeared first on i2iOptic.
]]>Need of more light to see – As we grow older, our eyes require more and more light to see objects clearly. Reading lamps might come in handy during this time.
Enhanced sensitivity towards glare – This becomes most disturbing when on the road. Using polarized lenses prove to be very helpful in such cases. While using computers or laptops, it is highly advised to these individuals to make use of the blue light protection glasses in Mauritius.
Inability in seeing small prints and other details – As we age, reading glasses or bifocals become necessary due to the onset of a condition called presbyopia.
Alterations on perception of colours – There are instances when the lens of the eye becomes slightly discoloured and that affects the colours we see.
Reduction in the levels of tear production – Tears are very important as that helps in keeping the external irritants out of the eyes. In case there is any condition of dry eyes, that should be highlighted during the eye examination.
What Can You Do?
The experts at the best Optical Shops in Mauritius always say that doctors are not the only ones who can care for your eyes. A lot of it is in our hands as well. A healthy lifestyle is of primary significance when it comes to caring for the eyes. Being active, eating healthy, not smoking and wearing UV protection sunglasses go a long way in keeping the eyes healthy.
Wearing blue light protection glasses while using digital devices is also advised by the opticians all the time. Getting one from a reputed optician is very crucial.
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]]>The post Signs Which Indicate that You Might Need to Use Glasses appeared first on i2iOptic.
]]>Glasses from the eyewear shop in Mauritius are capable of correcting vision problems like nearsightedness or farsightedness. People might be able to reach the 20/20 vision mark as well by using the correct pair. In case you are facing some vision challenges then you should start looking into your options for glasses.
So how do you understand if it’s the right phase for you to start looking for glasses with optical lens in Mauritius? Listed below are some of such instances:
- You are facing a blurry vision
- You have a double vision
- The objects seem fuzzy and you can’t distinguish defined lines
- You experience frequent headaches
- You have to squint often to have a clear line of vision
- When there’s a bright light, you see rings or halos around things
- You experience discomfort while driving at night
- Any other type of discomfort in your eyes
How do Glasses Work?
By using glasses from the eyewear shop in Mauritius, you eyes would be able to focus the rays of light which are otherwise not getting the focus clearly. Under normal circumstances, the eyes are capable of collecting light by using the pupil and then bend those back on to the retina.
Individuals with nearsightedness have eyes which focus light in front of the retina and farsighted ones have eyes doing so at the back of the retina. Glasses with optical lens in Mauritius help people with refractive vision issues to bend the light before it reaches the eye and the focusing is corrected on to the retina.
Different Kinds of Lens
Aspheric Lens – It has a complex front surface which curves from the centre of the lens out on to the edge. These give corrections for minor vision distortions.
Bifocal Lens – These are capable of adjusting for both nearsightedness and farsightedness. People whose visions have degraded with age are prescribed to use these.
There are many more types of lens. You can visit an optical store and take your pick.
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]]>The post Facts on Eye Check–up from Optical Store in Port Louis appeared first on i2iOptic.
]]>The Starter
The very basic query which everyone should clear out is about the current state of health of the eyes or if optical lens in Mauritius is being used then is there any reason to worry about? Or is there any area in particular which should be looked into? Can anything be done differently to care for the eyes? In case you are suffering from pre – diagnosed diseases like glaucoma or diabetes or age – related macular degeneration, then you might have to take some updates regarding those as well.
You can always go ahead and ask about certain additional tests that might be beneficial for your eye health. Moreover, if you are a contact lens user then you also might throw in queries regarding lens care or precautions needed to care for your eyes in such a case. To summarize on this issue, if you are an ardent eye health enthusiast then you would have options from the optical store in Port Louis which you never knew even existed in the first place.
Options Available for Correcting your Vision
There are many eye doctors who refrain from suggesting you better but more expensive eye health options. So, you must never leave out on that and at least clarify the options available.
Digital Exposure Queries
Since all of us, more or less, are attached to one or the other digital device, so it’s always wise to ask the doctor the advisable amount of time to be spent, as per your age, on those devices or even if blue light blocking glasses in Mauritius should be used? There might always be new tips which would come in handy.
There’s so much which might strike your mind. Don’t be shy about any of those and just clear them out. No query is insignificant when it comes to caring for the eyes and your eye doctor is the best person to clear those out.
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]]>The post Foods which are Worst for your Eyes – Eyecare from Optician in Mauritius appeared first on i2iOptic.
]]>- Spices and dressings – Toppings and dressings like mayonnaise , packed salad dressing or preserved jelly have extremely high levels of fat in them. Instead of using these as a flavour on your sandwich, you can use the natural flavouring ingredients like green vegetables or fresh lemon juice squeeze which is rich in vitamin C. That way you can get your hands on amazing flavours without sacrificing the nutritional aspect of it.
- White or dull coloured food items – Foods like pasta, white bread, rice, tortillas have no nutritional benefits as such. These are just loaded with carbs which provide with a boost of energy which is often followed by a crash. If at all you intake these foods, be sure to include green, leafy vegetables and foods which have a high content of omega – 3 in your meal. Whole grains can also be used as a healthier option. Extra carbohydrates, as per the best optical shop in Port Louis, are not a healthy sign for your body’s nutritional requirements.
- Red meats and processed meat – These are definitely tastier but these contain chemicals and preservatives or salt. Cholesterol is also present in abundance. Instead switch to lean meat like chicken or turkey. Fishes are also a good source of omega – 3 nutrient.
- Unsaturated fats – The junk food items might posses a serious threat to your health. When consumed in large quantities, it causes serious health problems. Instead of opting for French fries or cookies or potato chips which are laden with unsaturated fats, you can fill yourself up with healthy saturated fat.
Start off with avoiding these items and steadily you would see an overall transformation in your level of fitness. Keep reading our blogs to know more about Eyecare from Optician in Mauritius .
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]]>The post Correlation of Eye Colour and Vision Details From Best Optician in Mauritius appeared first on i2iOptic.
]]>The Concept of Eye Colour
There are three genes which determine what would be the colour of your iris. The amount of pigmentation is responsible for determining the eyes colour. The three genes are attached to the levels of melanin in your body.
Lesser the levels of melanin, lighter is the colour of the eye, like blue and green. Higher presence of melanin leads to darker colours of the eye like hazel or brown.
Light Eye Colour and Darker Colours
The colour of the iris actually has an impact on the vision. If the colour of the eye is lighter, then the eyes are more sensitive to light as there is presence of less pigment and melanin to protect the eyes from the sun rays. There is a higher risk of contracting macular degeneration. In case you feel symptoms of this, get in touch with the best optical store in Port Louis to get your eyes checked. You might find yourself squinting more often when you step out into the sun.
Individuals with darker eye colour can stand glaring lights better than the ones who have coloured eyes. The higher melanin amount and melanin in the iris is a reason. These individuals might be better drivers when they drive their cars at night, when there is less light to reflect and create glare. Although such people have higher tolerance to light but still they need to wear sunglasses for protecting eyes from UV rays.
Performance in Sports
Some studies have been undertaken to look into the impact of colour on the performance during sporting events. People who have darker eyes have been found to be better at games like hitting balls and being in defense. The ones with lighter eye shades are better at games like golf or bowling. There are not many studies though to ascertain this claim totally.
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]]>Age related macular degeneration and Reducing Vision
The focus stays on how to care for the adults who are suffering from AMD and how to find solutions to the problems which come along with the onset of AMD. However, it is of primary significance to understand the emotional toll this situation has on the individual. They lose their ability to carry out daily activities which let them function independently like reading the newspaper or other things. There are many who lose their ability to carry out the daily hobbies which they had enjoyed throughout their lives due to reducing vision. These problems lead to depression in the suffering individuals and it becomes double for the people who cross the age of 70 or older.
Depression in these people can be tricky to handle. Some kinds of depression might be treated with therapy and medicines but the onset of this disease can lead to major changes in an individual’s routine and idea of self – perception. This change can be tremendously harmful as it alters a person’s lifelong habits.
How to Cope?
Loss of vision and simultaneously, the onset of depression will bring about various challenges. The Optician in Mauritius suggests that it is of great importance that the patient finds ways to adept to the changes and accept the facts. For instance, people who were once fond of cooking but due to age related macular degeneration cannot perform well in front of fire, they need to use the microwave and not the stove as much. They can also purchase pre – cut food items and not the whole food items which would require cutting.
When an individual crosses the age of 60, then it is very important to visit the best optometrist in Port Louis and opt for a comprehensive eye check – up for detection of other eye problems easily.
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