Blog Post

Tips on Preventing Computer Vision Syndrome by i2i Optical

In the current times it is of primary significance that all of us are aware of how to prevent computer vision syndrome. The top optician in Mauritius has some effective tips to prevent it and protect your precious eyes from any damage.

In all our jobs, it is mandatory that we put in long hours working on the computer screen. Symptoms like double-vision or blurriness can occur. Some people also feel itchiness in their eyes as well. Sitting in the wrong posture for hours and continuous strain to the eyes causes this damage to the eyes and to the arms and shoulders as well.

The steps which can be taken for preventing computer vision syndrome are:-

  • Go for regular eye check-ups – You should make it a habit that you visit the best optician in Mauritius for regular eye check-ups. That way you can be aware of the general status of your eye-health and can take steps if there is any problem.
  • Take breaks – Don’t sit at your desk for long hours. Take regular breaks to provide rest to your mind, body and eyes.

Computer Vision Syndrome

  • Power naps – When you have worked continuously on your computer, then try to rest your eyes by shutting them off for 15 minutes. In case that is not a feasible solution then try taking power naps of five minutes after every hour’s work. The crucial thing is to rest your eyes from the continual strain.
  • Get in touch with a reputed optician in Mauritius and get the best check-up for your eyes. There is the facility of a comprehensive eye examination at the optical store. A series of sessions might be needed after the initial detection of the problem. Then, following this initial detection of the issue you can get customized glasses to reduce the effect of the glare from the computer on your eyes.
  • Always wear the glasses, when working on the computer. If the glasses give you some discomfort initially, you better make sure that you still wear them as they would be crucial in saving your eyes from further damage.

Your eyes are your precious jewels. Don’t take their safety lightly.

Leave a Reply

Your email address will not be published. Required fields are marked *

Related Posts

Eye Health & Well-Being Get Guidance at i2i Optical Shop
Eye Health & Well-Being: Get Guidance at i2i Optical Shop

In this blog, we will explore the intricate connection between eye health and overall

What are the types of vision problems in women?
What are the types of vision problems in women?

i2i Optical being the best optical shop in Mauritius has seen types of vision

Face – Down – Positioning Unnecessary Post Retinal Surgery
Face – Down – Positioning Unnecessary Post Retinal Surgery

It is a long standing thought that Face Down Positioning (FDP) is mandatory during

Eyes Healing
Sun Damage and Eyes Healing from It

This blog is about Sun Damage and Eyes Healing from It. We often hear

Why Should We Have Vitamin A and Beta – Carotene_
Why Should We Have Vitamin A and Beta – Carotene?

So, why are we delving into the zone of vitamin A and beta –

Eyesight
Few Eyesight Snippets from the Animal World

There are numerous kinds of animals roaming our planet. They, like humans, also have

optical shop in Mauritius
Reasons to choose prescription sunglasses by best optical shop in Mauritius

The summers are here and it’s of prime need to get yourself a pair

colour blind
Want to Find Out if you are Colour Blind?

If an individual is colour blind then she/he might face troubles while processing colours

Eyecare from Opticians in Mauritius
Foods which are Worst for your Eyes – Eyecare from Optician in Mauritius

The food that we eat plays a huge role in determining our health. A

Best Contact Lens in Mauritius
Oceans and Contact Lens – Usage Guide from Opticians in Mauritius

People in Mauritius love to go take a dip in the ocean waters. However,

Best Sunglasses Shop in Mauritius
Eyewear – FAQ Sheet – From Best Optical Shop in Mauritius

There are many questions which are often faced by optometrists regarding eyewears. Being one

Correlation of Eye Colour and Vision
Correlation of Eye Colour and Vision Details From Best Optician in Mauritius

The colour of each individual’s eye is different. It is a big part of

Eye colour of new born kid
Co – relation between Genetics and Eye Colour

Eye colour is a very interesting aspect that defines our look and personality. There

Optometrists in Mauritius
Know More about the Optometrists in Mauritius

Deciding on a eye doctor is a very significant decision. So here we are

macular degeneration
How to deal with age related macular degeneration?

Age related macular degeneration is a very common cause of loss of vision in

Prescription Glasses for Kids
Buying Prescription Glasses for Kids? Follow these Tips

There are so many factors which you need to consider while choosing prescription glasses

Exercise and Eyecare Tips
Does Exercise Affect your Vision? Eyecare Tips from i2i Optical

i2i Optical believes in sharing latest eyecare tips and studies related to eyes and

Vision Development
Facts on Vision Development in Babies and Infants

Our eyes might be the smallest sensory organ but those are the two most

Astigmatism
Know a bit more about Astigmatism

Astigmatism is not an issue of eye health or any disease of the eyes.

Eye Health
Factors Affecting Your Eye Health | Opticians in Mauritius

There have been many studies about the factors affecting our eye health . So

Optical Frame Care in Mauritius
Tips on Cleaning & Caring for Glasses | Optical Frame Care

It is essential that you take good care of your glasses. You might have

Best Fashionable Eyewear Trends in 2019

A pair of new frames ups your fashion game to an incredible level and

Best Eyecare for Children
Food Tips from the Best Optometrist in Port Louis for your Children’s Eye Health

The health of the eyes of children is very important. Their daily activities include

Best Sunglasses Store in Mauritius
Instagram Worthy Sunglasses from the Best Sunglasses Store in Mauritius

Sunglasses are mostly associated with summer time but now they have become a necessity

BEST OPTICAL FRAMES AND SUNGLASSES
Reasons to Buy Quality Glasses from the Best Optical Store in Mauritius

We often consider purchasing random glasses online. At times while shopping, we are tempted

Glasses from Monoqool
Trendy, bespoke glasses from Monoqool in Mauritius

Most people want to look different than the others around. They prefer to look

Optical Lenses in Mauritius
More about Seiko Optical Lens in Mauritius

The company was founded in 1881 and since then they have manufactured one revolutionary

Best Optician in Mauritius
Tips to make your child comfortable with new frames from Best Optician in Mauritius

The phase where your little child starts to have unclear vision and needs to

Divali offer
Divali Offer by i2i Optical | Montir Kado

Gaté, mo croire ine ler pou to sanz to linette.. Sanz linette??? mo bizin rode

Pair of Glasses
The quest for the most suitable pair of glasses

It’s indeed a challenge to create the most suitable pair of glasses which 100%

Land Rover Sunglasses in Mauritius | i2i Optic
New Land Rover Sunglasses now available at i2i Optical Mauritius

Land Rover speaks for power and manliness and this brand adds every bit of

Pier Martino sunglasses | i2i Optic | Eyewear in Mauritius
Swarovski Crystal Studded Pier Martino Sunglasses available at i2i Optical Mauritius

Crystals are an all-time favorite among human tastes. The blend of earthy elements and

Monoqool Frame | i2i Optics
3D printed Monoqool Frame in Mauritius available now at i2i Optical

Innovation has made our visions clearer and simpler. And when a harder concept of

von arkel eyewear | i2i Optic
Now Von Arkel Eyewear in Mauritius is Available at i2i Optical

With years of ruling a paramount position in the watchmaking industry, the timeless perfection

Mauritius observes the Holy Ramadan; Gift your loved ones this Ramadan with latest Eyewear from i2i Optical, Mauritius

Gift your loved ones this Ramadan with latest Eyewear from i2i Optical, Mauritius   As dazzling

Gifts for Ramadan | optical store in Mauritius| i2i optical
This Ramadan, You will Love the Joy of Gifting More with Eyewear Collection of i2i Optical Mauritius

Experience the joy of Gifting with Eyewear Collection of i2i Optical Mauritius The highly spiritual

Wrap-Around Sunglasses | Optical Store in Mauritius | Eye care center | Opticians in Mauritius
Why You Should Buy Wrap-Around Sunglasses?

For the last few years, wrap-around sunglasses have steadily climbed the popularity charts. Initially

Why You Should Buy 3D Printed Eyewear Frames in Mauritius?

Among accessories bought and flaunted by people of Mauritius, eyewears seem to be the most

Eyes Problems | Focusing problems with ageing | Optical Store in Mauritius | Eyecare center
When Your Eyes Lose their Focus?

You must have seen through the lens of a camera. Even on your

Eye Problems of Babies and Children | Optical Store in Mauritius | Eye care center at Port Louis
Eye Problems for Children and Babies

Immediately after birth, a baby cannot ‘see’ in the sense it is commonly meant.

Ageing | Eye problems | Optician in Mauritius | Sunglasses
Signs of Ageing in the Eyes

As with every other organ in the human body, the eyes are expected to