Lighting Impact on your Eyes from best optical store in Mauritius
All of us often feel our eyes to be sore or tired. Ever wondered if this condition has a name? Well, there is one – it’s called eye strain. The optician in Mauritius opines that it happens when the eyes have to toil in too dim a lighting or too strong for a long time span. The best optical store in Mauritius is here to explain some interesting details about optical condition with respect to light . Mostly, we feel this when we have to work in front of the computer for hours at stretch or when we read in dim lighting for too long.
How to detect it?
With increased exposure to computers and other digital screens, there is a high chance that everyone of us have experienced it sometime or the other. The typical symptoms include:
- Dry eyes
- Tiredness
- Dizziness
- Redness
- Eye twitch
These symptoms also lead to a diminishing productivity at work. The eyes get strained constantly and it starts affecting your vision adversely. Thus, you may become unmindful while doing your job. So, if you don’t want to start underperforming at your work then try to avoid these symptoms as much as is possible.
Ways to reduce strain on eyes – ideas from best optical store in Mauritius
- Level of lighting is the primary cause of this concern. So, whenever you are working on your computer, try to adjust the level of brightness on the screen. Neither make it too dark nor should it too bright.
- While using the digital screens like PCs, smartphones etc try using the blue light lenses in Mauritius. These block the harmful radiations emanating from the screens.
- Try limiting the screen exposure duration. Take frequent breaks and rest your eyes.
- Do not sit too close to the computer screen.
- Try to place the screen away from the window or light source. It might be the window or the harsh bulbs. That reduces the exposure to too much light.
For consults on the blue light blocking glasses, get in touch with us now!
