Healthy Vision While Aging by i2i Optical
With age, a lot of changes start appearing in the entire body. Eyes are no exception and so we should be cautious about any possibility of age – related loss of vision. Early diagnosis at the optician in Mauritius is highly effective to prevent the rapid progression of the condition. Being informed of any impending situation is always a better prospect for the patient.
Common Age – Related Changes in Vision
- Requirement of More Light to See: As we age, the light needed to see clearly needs to be more. It is no cause of concern if more lamps or reading lights are needed with age.
- Onset of Presbyopia: As the lens in the eyes increase in flexibility so it becomes quite difficult to focus on nearby objects or the printed words.
- Sensitive to Glare: This problem is mostly faced while driving and the opticians in Mauritius suggest using polarized lens to help the cause.
- Colour Perception Alterations: Colours get dull or yellowish with increasing age.
- Lesser Tears Formation: Tears are essential to keep the eyes healthy. This can cause dry eyes too.
The real secret to healthy vision ?
Regular eye exams at the optician are mandatory but there are some more steps which can be taken in our daily lives for protection of our eyesight. UV sunglasses must be used whenever one is going outdoor during daytime. It should be followed diligently through all seasons. Staying active, eating healthy, avoiding harmful habits like smoking also go a long way to improve situations. Overall health of the body stays better this way.
The 20 – 20 rule is also highly effective as per the opticians in Mauritius. Your healthy vision should be given a break in every 20 minutes span. Too long a span of screen time is harmful for the eyes. In this break, you should focus on things which are at least 20 feet away from your current position. This relieves the eyes immensely from a lot of unwarranted stress!
